… but I haven’t given up the (decaff) coffee yet!
There’s so much I love about the idea of more fresh foods and less processed or what I consider my comfort foods: white and sweet. The biggest challenge for me is eating foods in groups — fruit by itself in the a.m. only; no nut spreads on bread (and that would be a sprouted grain bread, like Ezekiel), etc. So until I’m ready to really give it a go, it looks like I’ll keep sipping my Sunday morning java. It seems like such a just reward after a morning workout at the gym. The sun is shining, the sky is blue, and the rest of the day is wide open. And I’m really enjoying this Sunday morning ritual.
If you’ve tried going raw — even partially — and have some tips or stories to share, I’d love to hear about them.
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I wish you a world of success with whatever diet changes you make.
Hope you have a great 2009!