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Saturday Afternoon

Creamsicle Smoothie

Creamsicle Smoothie

1 cup milk or coconut milk
1 Emergen-C packet (I used tangerine flavor)
2 scoops protein powder of your choice
1 orange, peeled and quartered
1/2 packet Stevia (optional)
3 ice cubes

I loaded up the VitaMix and let it whirr on high for 30-60 seconds. Absolutely delicious results. Creamsicles were my favorite ice cream truck/corner store treat when I was little = creamy citrusy comfort food.

Happy Spring Saturday — yesterday’s snow is almost all gone and the crocus are looking relieved.

Comments on this entry are closed.

  • snydeen April 4, 2011, 9:44 am

    Okay, if this truly tastes like a creamsicle, I could be convinced to try a healthy breakfast smoothie! : )

    • myartfullife April 4, 2011, 12:49 pm

      Come on over – I’d love to whip one up in the VitaMix for you!