1 cup milk or coconut milk
1 Emergen-C packet (I used tangerine flavor)
2 scoops protein powder of your choice
1 orange, peeled and quartered
1/2 packet Stevia (optional)
3 ice cubes
I loaded up the VitaMix and let it whirr on high for 30-60 seconds. Absolutely delicious results. Creamsicles were my favorite ice cream truck/corner store treat when I was little = creamy citrusy comfort food.
Happy Spring Saturday — yesterday’s snow is almost all gone and the crocus are looking relieved.
Comments on this entry are closed.
Okay, if this truly tastes like a creamsicle, I could be convinced to try a healthy breakfast smoothie! : )
Come on over – I’d love to whip one up in the VitaMix for you!