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3 Strategies to Finding my Footing after a Major Life Curveball

Posted on August 13, 2025August 9, 2025 by Lisa

On an ordinary Tuesday evening, while the frozen blueberries melted in the abandoned bag of groceries from Trader Joe’s, my life took a completely unanticipated turn. Days later, as the initial feelings of shock gave way to the beginnings of acceptance, I began to see that I was at a crossroads. I had a choice: buckle under the duress or … see my future as an opportunity that was ripe for reimagining. At the time, nothing was clear, of course. The last thing in the world I wanted to hear was “give it time” and “don’t make any major decisions right now”! This was life without a map and I wanted answers … now. I couldn’t pull those out of thin air but what I could do was repurpose my day planner (I was still a “paper girl” who loved keeping track the old-fashioned way) with a new mission: Survival & Rebuild. Getting through the next year I found the following 3 strategies provided comfort and direction:

  1. SOCIAL CONNECTIONS. Each day included either a coffee date with a friend or a workout class at my gym. Or both. 
  2. DAILY REFLECTION. Every night before bed I reflected upon my day and listed 3-5 gratitudes in a little notebook.
  3. IDENTIFY RESOURCES. I’ve been following creatives of all walks of life since the early days of blogging and photo-sharing (flickr, before we had Instagram). Stories of lives reimagined always had an appeal; now they were downright relevant. The words of wisdom and experiences of these virtual connections gave me hope and inspiration. One of these, artist and all-around creative Danny Gregory says it well in his blog post here — as he writes about figuring out how he and his first wife navigated tough stuff and how by sharing he built a community that buoyed many.

P.S. Any life-altering event qualifies as a ‘curveball.’ This includes divorce, loss of a loved one (including pets!), job loss, a relocation.

2 thoughts on “3 Strategies to Finding my Footing after a Major Life Curveball”

  1. Gina says:
    August 14, 2025 at 3:08 pm

    I love concrete strategies! Thank you for sharing these, Lisa!

  2. Kristen Accola says:
    August 13, 2025 at 8:41 am

    You are always an inspiration and now a source of support and insight.
    I am at one of those crossroads because my field of endeavor is shrinking so my income is as well. My daughter and friends keep me connected to myself and my future.
    I’m looking at online jobs. There are many. I keep looking and trying to find a fit.

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lisa_allen_artist

Joyspotting enthusiast. Blogging at LemonadeandSeashells.com

Thanks to @jonehallmark and @twohandspaperie I’ve Thanks to @jonehallmark and @twohandspaperie I’ve been introduced to paper cutting. Playing with combining pretty paper cuts with watercolor backgrounds. #2&3&5are Jone’s designs, my snips. #1&4 are my first attempts at branching out on my own. #dailyart #weekendlearning #papercuts
Sunday painting session with @innerpeaceartstudio Sunday painting session with @innerpeaceartstudio . The prompt was painted blobs. Despite cat #1 looking like a jazzed up potato, I could not stop! At some point in the flow I got the idea to paint some of the cats of my childhood. In the winter we burned paper trash in the fireplace to supplement what served as central heat in our very old house on Nantucket. Our (many!) cats and kittens would join us, huddled on the bricks to warm themselves, too. This funny little painting feels like the beginning of that writing project a couple of friends have been nudging me to start. Here’s looking at you @dianelesbecquets and @bettinacaserta ! What a fun — and surprising — day of painting. #artforwellness #watercolor #cats_of_instagram #memoir
Stitching under a half moon in Vermont. It’s the f Stitching under a half moon in Vermont. It’s the final night of #frenchgeneralatwarmbrookbarn ‘26 when it’s tradition to stitch into the wee hours. #collage #embroidery #crafting #vermont
Happy chaos. Storytelling with fabric. #frenchgene Happy chaos. Storytelling with fabric. #frenchgeneralatwarmbrookbarn #vermontlife #sewing #embroidery
Morning sky watch. #porchlife #vermontlife #french Morning sky watch. #porchlife #vermontlife #frenchgeneralatwarmbrookbarn
“Gardening in no-man’s land”. Morning painting pro “Gardening in no-man’s land”. Morning painting prompt: article in Boston Globe about Maine’s prison system. #dailyart #hortitherapy #garden #prisonreform #watercolor
Finding flow with happy colors and unrestrained br Finding flow with happy colors and unrestrained brushstrokes. Best relaxation ever. Love the dense hues of @kuretakejapan paints. In search of a better paper that will tolerate multiple layers of water and paint. #healingart #artasmedicine #yourbrainonart #ilovecolor #dailyart
Leaf study / after-dinner painting. #dailyart #wat Leaf study / after-dinner painting. #dailyart #watercolor #naturestudy #learning #recoveringperfectionist
Sunday collage. #paperpaintpen #collage #weekendvi Sunday collage. #paperpaintpen #collage #weekendvibes #circles #dailyart
“A Mother’s Story” told in four walls with needle, “A Mother’s Story” told in four walls with needle, thread and memory bits and found objects. These four walls are an interpretation of my mother’s life experience. The cloth houses were a craft workshop project, intended as decorative objects. Hand stitching is like a silent moving meditation for me. The motion of the hand stitching was the spark that launched this piece. So caught up was I with the storytelling bug that I stayed up stitching until I had completed two of these ‘memoir houses’.
Morning harvest. Unbelievably delicious. Feeling l Morning harvest. Unbelievably delicious. Feeling lucky. #homegrown #homegrownfood #peaches #grapes #fresh
A homegrown peach is a wonderous treat. #august #p A homegrown peach is a wonderous treat. #august #peach #freshfruit #homegrown #eatingclean
Dressing up the office. Freshly cut from my garden Dressing up the office. Freshly cut from my garden this morning. A summertime joy. #gardenerofinstagram #zinnia #cutflowergarden #officedecor #pink
The family that vacations together, crafts togethe The family that vacations together, crafts together. #tiedye #retrocraft #makingmemories❤️ #ilovemyfamily #vacation
Hot days are better with a garden filled with zinn Hot days are better with a garden filled with zinnias. And I love how easy they are to grow from seed. #inmygardentoday #gardensofinstagram #pink #zinnia #joyspotting
Susan’s patio garden. Drawing and visiting, visiti Susan’s patio garden. Drawing and visiting, visiting and drawing, celebrating her new book, “Nearly Native A Nantucket Story of Adoption, Love and Luck.” Not to mention our friendship that dates back to 4th grade, when my family made the island our home. We made stamps with pliable erasers and found impressionable surfaces on her patio to ink. The green ‘dots’ in first pic were made by pressing the putty eraser onto a decorative metal shelf.
Learning how to watercolor adds new possibilities Learning how to watercolor adds new possibilities to my favorite season. Here, today’s attempt at iris, thanks to instruction by @crystaltanart , all the way from Australia.
#august #sunflowers #garden #lovemygarden #summer #august #sunflowers #garden #lovemygarden #summer
Learning how to capture feelings with paint on pap Learning how to capture feelings with paint on paper after a magical stay at Monhegan House for a workshop with  @kristin.f.simmons . Knowing when to put the brush down is a skill unto itself! Yikes. So much to learn and practice. #olddognewtricks #learning #watercolor
I could not leave this mug on the shelf at @yarrow I could not leave this mug on the shelf at @yarrowkitterymaine . As I read through a stack of library books in search of suitable comparisons for my own manuscript, the ritual of afternoon coffee feels extra special. Thank you @yarrowkitterymaine — your store is such a delight. #coffeeandbooks #coffee #mug #cats_of_instagram #kitterymaine
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